Thank You Redondo Beach Chamber Chairman Circle Partners:
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Important Resources and Community Services
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Health & Wellness Events:
Need Help? During this time of heightened health concern, Chamber member BCHD is available to offer help and support. If you or someone you know in the Beach Cities needs assistance with errands, health-related information or referrals, please call our Assistance, Information & Referral line at 310-374-3426, ext. 256, seven days a week, 8:30 a.m. – 5 p.m. or submit an online request here.
October is Breast Cancer Awareness Month
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Be Moved this October in support of Breast Cancer Awareness Month
Sponsored by UCLA Health and in cooperation with Aravaipa Virtual, the Be Moved virtual race provides an opportunity for you to challenge yourself to move for your personal health and wellness. And, your participation helps support breast cancer awareness and provides whole person, integrative psychosocial care to support patients and families! Let’s Be Moved! Starting October 1, participants will have the entire month of October to get moving! Select one of five distances or go big and take the "Moved" challenge to complete all five distances and accumulate 50 miles (well, 49.6 miles, but who's counting) throughout October! To learn more click here |
FREE On-Line Resources and Events:
October 28 - Caregiver Connect FREE presented by The Kensington. Geared to those caring for loved ones. Join Dr. Carol Francis for Expressive Arts and Hands-On Therapies. Join us each month to share time connecting with other caregivers and discussing common challenges. We welcome anyone caring for a loved with dementia to join us, especially first-timers! For more information contact Nikki Zbihley
October 28 - The Perfect Workout Pop Up, FREE event from 2:30 - 4:30 p.m. at The Perfect Workout, 220 South Pacific Coast Highway, Redondo Beach, 90277. This is an outdoor event with sample workouts, raffles, nutrition information and private tours of our facility. Social distancing and masks will be observed. Contact LeAnne @ 310-569-1517 for more information.
October 30 - "Slow Motion Strength Training with The Perfect Workout" at 12 p.m. FREE event. Contact LeAnne @310-569-1517 or email leanne.fuller@theperfectworkout.com to obtain the virtual link.
October 31 - Launch Party for F45 TRAINING’S Newest Model, PRODIGY EVENT, Fitness Training for Teens. FREE Specifically designed for high-school aged teens, PRODIGY is based on F45’s highly successful training ethos already popular in 45 countries around the world. For more information or inquires please contact Chris at 424-333-1202.
November 3 to December 8 (Tuesdays) - Powerful Tools for Caregivers FREE Are you responsible for the care of a loved one? Acquire skills to take care of yourself. For more information and/or registration, contact Carol Hahn (310) 612-9064.
November 12 - Grief and Loss Educational Seminar FREE Presented by UCLA and OPICA this seminar presents physical, psychological and spiritual responses to grief, and techniques for coping. Click here for more information.
Social Emotional Resource Guide from Beach Cities Health District.
Quarantine Survival Tools for Caregivers from Always Best Care.
Mindfulness Drop In (FREE Virtual Events) sponsored by Beach Cities Health District.
Coffee and Conversation - share and connect with others about difficult conversations with aging loved ones. We meet every Tuesday. For more information click HERE.
Throughout October: Beach Cities Health District is offering FREE Virtual Events. Topics such as Families Connected Parent Chat, Powerful Tools for Caregivers, and more. To see the list, Click HERE. For more information, call 310-374-3426.
On-going: Clear Recovery Center remains open as an essential provider of mental health and addiction recovery services. Clear is also offering tele-health solutions where appropriate. Contact us at (877) 799-1985 or Click HERE.