Working together to make a healthier you!
The Redondo Beach Chamber of Commerce's Health & Wellness Committee is a community partnership of Chamber businesses, organizations, and individuals supporting in creating and maintaining a culture of physical and mental health that benefits their business and their employees.
The Committee meets on the first Wednesday of every month from 12:00 p.m. - 1:00 p.m.
The Committee meets on the first Wednesday of every month from 12:00 p.m. - 1:00 p.m.
Meet The Committee
Chair - Martha Gonzalez, MemorialCare Miller Children’s & Women’s Hospital Long Beach
Community Relations Chair - Bibi Goldstein, Buying Time LLC
Laurie Glover, Silverado Memory Care
Sara Atallah, Fox Drugstore of Torrance
Melissa Andrizzi-Sobel, BCHD
Katie Buker-Kuehn, Providence
Carol Hahn, RN, Opica
Jacqueline Folkert, UCLA Health
Dana Wynkoop, American Cancer Society
Emily Brosius, BCHD
Howard Barker, Clear Recovery Center
Nasrin Moghadasian, Body Care Spine & Nerve Center
Leah Nakayma, Kovacs Frey Pharmacy
Larry Roberts, Firstlight Home Care
Mary Hornickel, The Wellness Company
Ruth Meghiddo, Farm Urbana
Chair - Martha Gonzalez, MemorialCare Miller Children’s & Women’s Hospital Long Beach
Community Relations Chair - Bibi Goldstein, Buying Time LLC
Laurie Glover, Silverado Memory Care
Sara Atallah, Fox Drugstore of Torrance
Melissa Andrizzi-Sobel, BCHD
Katie Buker-Kuehn, Providence
Carol Hahn, RN, Opica
Jacqueline Folkert, UCLA Health
Dana Wynkoop, American Cancer Society
Emily Brosius, BCHD
Howard Barker, Clear Recovery Center
Nasrin Moghadasian, Body Care Spine & Nerve Center
Leah Nakayma, Kovacs Frey Pharmacy
Larry Roberts, Firstlight Home Care
Mary Hornickel, The Wellness Company
Ruth Meghiddo, Farm Urbana
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Need Help? Chamber member BCHD (Beach Cities Health District) is available to offer help and support. If you or someone you know in the Beach Cities needs assistance with errands, health-related information or referrals, please call our Assistance, Information & Referral line at 310-374-3426, option 1 five days a week, 8:30 a.m. – 5 p.m. or submit an online request here.
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Community Events
June is National Fresh Fruit and Vegetable Month!
Fruits and vegetables provide a variety of nutrients, vitamins, minerals and fiber. According to new research, a diet filled with colorful fruits and vegetables can help fight off cancer and boost our mood. Whether we eat them as a snack, on a salad or in smoothie, it’s important to have five servings of fruit and vegetables per day. To help encourage eating more fresh fruit and vegetables, the Health and Wellness Committee is conducting a contest for an opportunity to win a gift card.
Submit your favorite recipe that incorporates either fresh fruits and/or fresh veggies. We will randomly select two winners each will be awarded a $25.00 gift card. Need some inspiration? Click here Blueberry Zucchini Muffins Recipe Video.mov.
Send your recipe to info@redondochamber.org
Deadline - June 29, winners be contacted June 30
Resources:
Could Your Diet Effect Your Risk for Cancer? | MemorialCare
The Real Deal: Cancer and Diet | MemorialCare
Fad or Rad: An Evaluation of Diet and Fitness to Balance Your Life | MemorialCare
ONGOING:
Complimentary Slow Flow Yoga - Wednesdays 10am to 11am at Shade Hotel Redondo Beach. Participants receive a 10% discount at Sea Level Restaurant and Lounge after class!
Social Emotional Resource Guide from Beach Cities Health District.
Mindfulness Drop In (FREE Virtual Events) sponsored by Beach Cities Health District.
On-going: Clear Recovery Center remains open as an essential provider of mental health and addiction recovery services. Clear is also offering tele-health solutions where appropriate. Contact us at (877) 799-1985 or Click HERE.
Fruits and vegetables provide a variety of nutrients, vitamins, minerals and fiber. According to new research, a diet filled with colorful fruits and vegetables can help fight off cancer and boost our mood. Whether we eat them as a snack, on a salad or in smoothie, it’s important to have five servings of fruit and vegetables per day. To help encourage eating more fresh fruit and vegetables, the Health and Wellness Committee is conducting a contest for an opportunity to win a gift card.
Submit your favorite recipe that incorporates either fresh fruits and/or fresh veggies. We will randomly select two winners each will be awarded a $25.00 gift card. Need some inspiration? Click here Blueberry Zucchini Muffins Recipe Video.mov.
Send your recipe to info@redondochamber.org
Deadline - June 29, winners be contacted June 30
Resources:
Could Your Diet Effect Your Risk for Cancer? | MemorialCare
The Real Deal: Cancer and Diet | MemorialCare
Fad or Rad: An Evaluation of Diet and Fitness to Balance Your Life | MemorialCare
ONGOING:
Complimentary Slow Flow Yoga - Wednesdays 10am to 11am at Shade Hotel Redondo Beach. Participants receive a 10% discount at Sea Level Restaurant and Lounge after class!
Social Emotional Resource Guide from Beach Cities Health District.
Mindfulness Drop In (FREE Virtual Events) sponsored by Beach Cities Health District.
On-going: Clear Recovery Center remains open as an essential provider of mental health and addiction recovery services. Clear is also offering tele-health solutions where appropriate. Contact us at (877) 799-1985 or Click HERE.
REDONDO BEACH CHAMBER MEMBERS: Submit your Health & Wellness Event to info@redondochamber.org
Health & Wellness Partners
BEACH CITIES HEALTH DISTRICT
514 N. Prospect Ave., 3rd Fl., Redondo Beach, CA 90277
310/374-3426 // www.bchd.org
Beach Cities Health District (BCHD) is the largest preventive health agency in the nation. It offers an extensive range of dynamic health and wellness programs, with innovative services and facilities to promote health and prevent diseases across the lifespan – from Pre-natal and children to families and older adults. BCHD operates Adventureplex, a health and fitness center where kids play their way to good health, and the Center for Health and Fitness, a comprehensive medically based fitness center.
514 N. Prospect Ave., 3rd Fl., Redondo Beach, CA 90277
310/374-3426 // www.bchd.org
Beach Cities Health District (BCHD) is the largest preventive health agency in the nation. It offers an extensive range of dynamic health and wellness programs, with innovative services and facilities to promote health and prevent diseases across the lifespan – from Pre-natal and children to families and older adults. BCHD operates Adventureplex, a health and fitness center where kids play their way to good health, and the Center for Health and Fitness, a comprehensive medically based fitness center.
KAISER PERMANENTE
25825 S. Vermont Ave., Harbor City, CA 90710
310/517-4267 / www.kp.org
A Healthy Workforce Supports Your Bottom Line
Keeping your employees healthy is not just good for your workforce; it’s also good for your bottom line. Did you know that unscheduled employee absences can cost employers $3,600 a year per hourly employee? Invest in the health of your workforce. You’ll find that healthier employees will reduce sick days, lower medical costs and increase productivity.
25825 S. Vermont Ave., Harbor City, CA 90710
310/517-4267 / www.kp.org
A Healthy Workforce Supports Your Bottom Line
Keeping your employees healthy is not just good for your workforce; it’s also good for your bottom line. Did you know that unscheduled employee absences can cost employers $3,600 a year per hourly employee? Invest in the health of your workforce. You’ll find that healthier employees will reduce sick days, lower medical costs and increase productivity.
MemorialCare Miller Children’s & Women’s Hospital Long Beach
2801 Atlantic Ave, Long Beach, CA 90806
(562) 933-5437 / www.millerchildrenshospitallb.org
Miller Children's and Women's Hospital Long Beach is a non-profit children's hospital located on the campus of Long Beach Memorial Medical Center in Long Beach, California. Miller Children's and Women's provides specialized pediatric care for infants, children, teens, and young adults aged 0–21.
2801 Atlantic Ave, Long Beach, CA 90806
(562) 933-5437 / www.millerchildrenshospitallb.org
Miller Children's and Women's Hospital Long Beach is a non-profit children's hospital located on the campus of Long Beach Memorial Medical Center in Long Beach, California. Miller Children's and Women's provides specialized pediatric care for infants, children, teens, and young adults aged 0–21.
UCLA HEALTH
514 N. Prospect Ave Redondo Beach, CA 90277
(424) 273-9870 / www.uclahealth.org/southba
For more than half a century, UCLA Health has provided groundbreaking medical breakthroughs and award-winning patient care. This fall UCLA Health is opening its newest Primary Care and Medical Specialties practice in the South Bay. Comprised of four hospitals, 1700+ physicians and more than 150 medical offices in local communities, UCLA Health is among the most comprehensive and advanced healthcare systems in the world.
514 N. Prospect Ave Redondo Beach, CA 90277
(424) 273-9870 / www.uclahealth.org/southba
For more than half a century, UCLA Health has provided groundbreaking medical breakthroughs and award-winning patient care. This fall UCLA Health is opening its newest Primary Care and Medical Specialties practice in the South Bay. Comprised of four hospitals, 1700+ physicians and more than 150 medical offices in local communities, UCLA Health is among the most comprehensive and advanced healthcare systems in the world.
PROVIDENCE LITTLE COMPANY OF MARY MEDICAL CENTER TORRANCE
4101 Torrance Blvd., Torrance, CA 90503
(310) 540-7676 / www.providence.org/torrance
Providence Little Company of Mary Medical Center Torrance is a 436-bed state-of-the-art community hospital that was named a Truven Health Analytics 100 Top Hospitals® award winner four years in a row. It has a reputation for clinical excellence and sophisticated technology with a personal touch. In addition to the finest general medical, surgical and critical care services, the hospital offers a number of specialty programs in cardiac care, robotic surgery, oncology and imaging.
4101 Torrance Blvd., Torrance, CA 90503
(310) 540-7676 / www.providence.org/torrance
Providence Little Company of Mary Medical Center Torrance is a 436-bed state-of-the-art community hospital that was named a Truven Health Analytics 100 Top Hospitals® award winner four years in a row. It has a reputation for clinical excellence and sophisticated technology with a personal touch. In addition to the finest general medical, surgical and critical care services, the hospital offers a number of specialty programs in cardiac care, robotic surgery, oncology and imaging.
TORRANCE MEMORIAL MEDICAL CENTER
3330 Lomita Blvd., Torrance, CA 90505
310/325-9110 / www.torrancememorial.org
Torrance Memorial Medical Center is a locally governed, non-profit medical center whose purpose is to provide quality healthcare services, predominantly to the residents of the South Bay, Peninsula and Harbor communities.
3330 Lomita Blvd., Torrance, CA 90505
310/325-9110 / www.torrancememorial.org
Torrance Memorial Medical Center is a locally governed, non-profit medical center whose purpose is to provide quality healthcare services, predominantly to the residents of the South Bay, Peninsula and Harbor communities.
- US News & World Report’s recognition in five specialties.
- Received the American Cancer Society’s Medical Partnership Award for the Cancer Center
- Awarded the American Heart Association’s Get With the Guidelines Gold Distinction for Cardiac Care
CANCER SUPPORT COMMUNITY SOUTH BAY
2601 Airport Drive, Suite 100, Torrance, CA 90505
310/376-3550 / www.cscsouthbay.org
Cancer Support Community South Bay (CSC South Bay) formerly known as Cancer Support Community Redondo Beach, is a nonprofit and independent affiliate of the international Cancer Support Community network with headquarters in Washington, DC. Founded in 1987, CSC South Bay currently provides 200 programs per month of social and emotional support, education and hope for people with cancer and their families—completely free of charge. The goal of CSC South Bay is to help as many cancer patients as possible recover from the physical and emotional effects of cancer to the greatest extent possible.
2601 Airport Drive, Suite 100, Torrance, CA 90505
310/376-3550 / www.cscsouthbay.org
Cancer Support Community South Bay (CSC South Bay) formerly known as Cancer Support Community Redondo Beach, is a nonprofit and independent affiliate of the international Cancer Support Community network with headquarters in Washington, DC. Founded in 1987, CSC South Bay currently provides 200 programs per month of social and emotional support, education and hope for people with cancer and their families—completely free of charge. The goal of CSC South Bay is to help as many cancer patients as possible recover from the physical and emotional effects of cancer to the greatest extent possible.