Working together to make a healthier you!
The Redondo Beach Chamber of Commerce's Health & Wellness Committee is a community partnership of Chamber businesses, organizations, and individuals supporting in creating and maintaining a culture of physical and mental health that benefits their business and their employees.
The Health & Wellness Committee meets the first Wednesday of each month at 12:00 pm. H&W membership is an elected position open to any Chamber members in good standing
The Health & Wellness Committee meets the first Wednesday of each month at 12:00 pm. H&W membership is an elected position open to any Chamber members in good standing
Meet The Committee
Jac Folkert
UCLA Health
UCLA Health
Angela Barba - Attain Home Health
Emily Brosius - Beach Cities Health
Maricel Rocha - Maricel Rocha Health Coaching
Lisa Solomon - The Studio (MDR)
Yumi Sugai - The Studio (MDR)
David Norman - Beach Cities Health District
Malia Freund - A Precious Elder
Tana Frazier - A Precious Elder
Nasrin Moghadasian - Body Care Chiropractic
Janie Honeycutt - Honeycutt Consulting
Sanda Zoechbauer - Wholistic Blueprint LLC
Jolene Chacon - Orso Health
Emily Brosius - Beach Cities Health
Maricel Rocha - Maricel Rocha Health Coaching
Lisa Solomon - The Studio (MDR)
Yumi Sugai - The Studio (MDR)
David Norman - Beach Cities Health District
Malia Freund - A Precious Elder
Tana Frazier - A Precious Elder
Nasrin Moghadasian - Body Care Chiropractic
Janie Honeycutt - Honeycutt Consulting
Sanda Zoechbauer - Wholistic Blueprint LLC
Jolene Chacon - Orso Health
|
Need Help? Chamber member BCHD (Beach Cities Health District) is available to offer help and support. If you or someone you know in the Beach Cities needs assistance with errands, health-related information or referrals, please call our Assistance, Information & Referral line at 310-374-3426, option 1 five days a week, 8:30 a.m. – 5 p.m. or submit an online request here.
|
Community Events
BCHD Events Calendar Listing September 2026
Virtual Social Chat with BCHD Care Managers
1st and 3rd Tuesdays
September 1 and 15, 10 – 11 a.m.
Zoom Link: https://bchd-org.zoom.us/j/87651635014
In-Person Social Chat with BCHD Care Managers
Monday, September 14, 2 p.m.
Joslyn Center, 1601 N. Valley Dr., Manhattan Beach
Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District. Come connect with us! For more information, please visit bchd.org/events.
Virtual Mindfulness Drop-In
Wednesday, September 2, 4 – 4:30 p.m.
Take 30 minutes to downshift and practice mindfulness techniques. This monthly guided mindfulness session will be led by a trained Center for Health and Fitness instructor.
Register at: bchd.org/mindfulness
Virtual Families Connected Parent Chat
Tuesday, September 8, 10 – 11 a.m.
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided through a partnership between BCHD, South Bay Families Connected and Thelma McMillen Center, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program, but rather a peer-to-peer support group with educational guidance from a mental health professional. For more information, please visit www.southbayfamiliesconnected.org/parent-chat
Zoom link: https://us06web.zoom.us/j/81418345529?pwd=ATerLTNxu8J4kwbLGWp7Odf9fijEmX.1
Virtual Happiness Chat
Tuesday, September 8, 12:30 - 1 p.m.
Support your well-being with casual discussions focused on connection and resilience. Attend one or all chats! For more information and to register, visit bchd.org/series
Dementia Caregiver Support Group
Tuesday, September 8 and 22, (see times below), Monday, September 21
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
MANHATTAN BEACH - Please join us on the second and fourth Tuesdays of the month (9/8 and 9/22) at 1:30 p.m. at the Joslyn Community Center, 1601 N. Valley Dr., Manhattan Beach, CA 90266. Facilitated by Beach Cities Health District's Care Manager Social Workers. In partnership with the Alzheimer's Association and Manhattan Beach Older Adults Program.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.
REDONDO BEACH - Please join us on the third Monday of the month (9/21) at 2 p.m. in the cafe at 514 N. Prospect Ave., Redondo Beach, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt, LCSW and Rudy Diaz, ASW. In partnership with the Alzheimer’s Association.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.
QPR Suicide Prevention Training
Wednesday September 16, 5:30 – 7:30 p.m.
AdventurePlex, 1701 Marine Ave., Manhattan Beach, Beach Room
QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question, Persuade and Refer someone to help. The training is aimed at equipping people with the knowledge and skills necessary to intervene and support someone who may be struggling with suicidal thoughts or behaviors. Free, pre-registration is requested. https://bchd.org/community-programs/workshops-events/mental-health-training/
Hybrid Board of Directors Meeting
Wednesday, September 23, Special Meeting 6– 6:30 p.m.
Wednesday, September 23, Regular Session 6:30 p.m.
Beach Cities Health District, 514 N. Prospect Ave., Redondo Beach, Lower Level - Beach Cities Room or via Zoom.
BCHD holds public board meetings on the fourth Wednesday of the month (except August and December; the November meeting is held on the third Wednesday due to the Thanksgiving holiday). Residents are encouraged to attend board meetings in person or via Zoom. You may also contact board members directly with questions or comments, or call 310-374-3426, ext. 8213. Please visit bchd.org/board-directors-meetings for more information.
Virtual Social Chat with BCHD Care Managers
1st and 3rd Tuesdays
September 1 and 15, 10 – 11 a.m.
Zoom Link: https://bchd-org.zoom.us/j/87651635014
In-Person Social Chat with BCHD Care Managers
Monday, September 14, 2 p.m.
Joslyn Center, 1601 N. Valley Dr., Manhattan Beach
Have a free hour in your day and want to engage in a chat with friends? Please join our social chat via zoom from 10 a.m. – 11 a.m. on the first and third Tuesdays of the month or in person on the second Monday of the month at 2 p.m. at the Joslyn Center. Conversation topics range from discussing favorite pastimes to sharing favorite books and movies. This is a time to converse, share and learn about others. We can also answer any questions you have about the services offered at Beach Cities Health District. Come connect with us! For more information, please visit bchd.org/events.
Virtual Mindfulness Drop-In
Wednesday, September 2, 4 – 4:30 p.m.
Take 30 minutes to downshift and practice mindfulness techniques. This monthly guided mindfulness session will be led by a trained Center for Health and Fitness instructor.
Register at: bchd.org/mindfulness
Virtual Families Connected Parent Chat
Tuesday, September 8, 10 – 11 a.m.
The Families Connected Parent Chat is a free monthly support group open to all South Bay parents and caregivers. Provided through a partnership between BCHD, South Bay Families Connected and Thelma McMillen Center, the Parent Chat offers its participants a confidential and supportive space to share their parenting challenges and successes. Please note that the Parent Chat is not a therapeutic program, but rather a peer-to-peer support group with educational guidance from a mental health professional. For more information, please visit www.southbayfamiliesconnected.org/parent-chat
Zoom link: https://us06web.zoom.us/j/81418345529?pwd=ATerLTNxu8J4kwbLGWp7Odf9fijEmX.1
Virtual Happiness Chat
Tuesday, September 8, 12:30 - 1 p.m.
Support your well-being with casual discussions focused on connection and resilience. Attend one or all chats! For more information and to register, visit bchd.org/series
Dementia Caregiver Support Group
Tuesday, September 8 and 22, (see times below), Monday, September 21
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
MANHATTAN BEACH - Please join us on the second and fourth Tuesdays of the month (9/8 and 9/22) at 1:30 p.m. at the Joslyn Community Center, 1601 N. Valley Dr., Manhattan Beach, CA 90266. Facilitated by Beach Cities Health District's Care Manager Social Workers. In partnership with the Alzheimer's Association and Manhattan Beach Older Adults Program.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.
REDONDO BEACH - Please join us on the third Monday of the month (9/21) at 2 p.m. in the cafe at 514 N. Prospect Ave., Redondo Beach, 90277. Facilitated by Beach Cities Health District’s Care Managers Joy Schmidt, LCSW and Rudy Diaz, ASW. In partnership with the Alzheimer’s Association.
Registration is not required. Questions? Call Beach Cities Health District at 310-374-3426, Option 1.
QPR Suicide Prevention Training
Wednesday September 16, 5:30 – 7:30 p.m.
AdventurePlex, 1701 Marine Ave., Manhattan Beach, Beach Room
QPR Suicide Prevention Training helps individuals recognize warning signs of a suicide crisis and how to Question, Persuade and Refer someone to help. The training is aimed at equipping people with the knowledge and skills necessary to intervene and support someone who may be struggling with suicidal thoughts or behaviors. Free, pre-registration is requested. https://bchd.org/community-programs/workshops-events/mental-health-training/
Hybrid Board of Directors Meeting
Wednesday, September 23, Special Meeting 6– 6:30 p.m.
Wednesday, September 23, Regular Session 6:30 p.m.
Beach Cities Health District, 514 N. Prospect Ave., Redondo Beach, Lower Level - Beach Cities Room or via Zoom.
BCHD holds public board meetings on the fourth Wednesday of the month (except August and December; the November meeting is held on the third Wednesday due to the Thanksgiving holiday). Residents are encouraged to attend board meetings in person or via Zoom. You may also contact board members directly with questions or comments, or call 310-374-3426, ext. 8213. Please visit bchd.org/board-directors-meetings for more information.
|
Decode Your Metabolism: A Hands-On Wellness Workshop. Join longevity and health extension specialist Maricel Rocha, MSc, and Plyo Pilates Performance for an evening all about metabolic health. Learn how to manage your blood sugar, steady your hormones and energy, and calm cravings, plus where GLP-1 medications fit and what a live biosensor demonstration reveals about your body.
Thursday, September 10, 6 to 8 PM, at Plyo Pilates Performance in Redondo Beach. Seats are limited. Register clicking HERE Event details: - Thursday, September 10, 6:00 to 8:00 PM - Plyo Pilates Performance, 901 N Pacific Coast Hwy, Ste A101, Redondo Beach $37, small group, seats are limited |
REDONDO BEACH CHAMBER MEMBERS: Submit your Health & Wellness Event to [email protected]
Health & Wellness Partners
BEACH CITIES HEALTH DISTRICT
514 N. Prospect Ave., 3rd Fl., Redondo Beach, CA 90277
310/374-3426 // www.bchd.org
Beach Cities Health District (BCHD) is the largest preventive health agency in the nation. It offers an extensive range of dynamic health and wellness programs, with innovative services and facilities to promote health and prevent diseases across the lifespan – from Pre-natal and children to families and older adults. BCHD operates Adventureplex, a health and fitness center where kids play their way to good health, and the Center for Health and Fitness, a comprehensive medically based fitness center.
514 N. Prospect Ave., 3rd Fl., Redondo Beach, CA 90277
310/374-3426 // www.bchd.org
Beach Cities Health District (BCHD) is the largest preventive health agency in the nation. It offers an extensive range of dynamic health and wellness programs, with innovative services and facilities to promote health and prevent diseases across the lifespan – from Pre-natal and children to families and older adults. BCHD operates Adventureplex, a health and fitness center where kids play their way to good health, and the Center for Health and Fitness, a comprehensive medically based fitness center.
City of Hope
5215 Torrance Blvd
Suite 200
Torrance, CA 90503
(310) 750-1715
https://www.cityofhope.org/locations/south-bay
At City of Hope®, our mission is to make hope a reality for all touched by cancer and diabetes. Founded in 1913, City of Hope has grown into one of the largest and most advanced cancer research and treatment organizations in the U.S., and one of the leading research centers for diabetes and other life-threatening illnesses. City of Hope research has been the basis for numerous breakthrough cancer medicines, as well as human synthetic insulin and monoclonal antibodies. With an independent, National Cancer Institute-designated comprehensive cancer center that is among the top-ranked hospitals for cancer care by U.S. News & World Report at its core, City of Hope’s uniquely integrated model spans cancer care, research and development, academics and training, and a broad philanthropy program that powers its work. City of Hope’s growing national system includes its Los Angeles campus, a network of clinical care locations across Southern California, a new cancer center in Orange County, California, and cancer treatment centers and outpatient facilities in the Atlanta, Chicago and Phoenix areas. City of Hope’s affiliated group of organizations includes Translational Genomics Research Institute and AccessHope™.
5215 Torrance Blvd
Suite 200
Torrance, CA 90503
(310) 750-1715
https://www.cityofhope.org/locations/south-bay
At City of Hope®, our mission is to make hope a reality for all touched by cancer and diabetes. Founded in 1913, City of Hope has grown into one of the largest and most advanced cancer research and treatment organizations in the U.S., and one of the leading research centers for diabetes and other life-threatening illnesses. City of Hope research has been the basis for numerous breakthrough cancer medicines, as well as human synthetic insulin and monoclonal antibodies. With an independent, National Cancer Institute-designated comprehensive cancer center that is among the top-ranked hospitals for cancer care by U.S. News & World Report at its core, City of Hope’s uniquely integrated model spans cancer care, research and development, academics and training, and a broad philanthropy program that powers its work. City of Hope’s growing national system includes its Los Angeles campus, a network of clinical care locations across Southern California, a new cancer center in Orange County, California, and cancer treatment centers and outpatient facilities in the Atlanta, Chicago and Phoenix areas. City of Hope’s affiliated group of organizations includes Translational Genomics Research Institute and AccessHope™.
KAISER PERMANENTE
25825 S. Vermont Ave., Harbor City, CA 90710
310/517-4267 / www.kp.org
A Healthy Workforce Supports Your Bottom Line
Keeping your employees healthy is not just good for your workforce; it’s also good for your bottom line. Did you know that unscheduled employee absences can cost employers $3,600 a year per hourly employee? Invest in the health of your workforce. You’ll find that healthier employees will reduce sick days, lower medical costs and increase productivity.
25825 S. Vermont Ave., Harbor City, CA 90710
310/517-4267 / www.kp.org
A Healthy Workforce Supports Your Bottom Line
Keeping your employees healthy is not just good for your workforce; it’s also good for your bottom line. Did you know that unscheduled employee absences can cost employers $3,600 a year per hourly employee? Invest in the health of your workforce. You’ll find that healthier employees will reduce sick days, lower medical costs and increase productivity.
PROVIDENCE LITTLE COMPANY OF MARY MEDICAL CENTER TORRANCE
4101 Torrance Blvd., Torrance, CA 90503
(310) 540-7676 / www.providence.org/torrance
Providence Little Company of Mary Medical Center Torrance is a 436-bed state-of-the-art community hospital that was named a Truven Health Analytics 100 Top Hospitals® award winner four years in a row. It has a reputation for clinical excellence and sophisticated technology with a personal touch. In addition to the finest general medical, surgical and critical care services, the hospital offers a number of specialty programs in cardiac care, robotic surgery, oncology and imaging.
4101 Torrance Blvd., Torrance, CA 90503
(310) 540-7676 / www.providence.org/torrance
Providence Little Company of Mary Medical Center Torrance is a 436-bed state-of-the-art community hospital that was named a Truven Health Analytics 100 Top Hospitals® award winner four years in a row. It has a reputation for clinical excellence and sophisticated technology with a personal touch. In addition to the finest general medical, surgical and critical care services, the hospital offers a number of specialty programs in cardiac care, robotic surgery, oncology and imaging.
TORRANCE MEMORIAL MEDICAL CENTER
3330 Lomita Blvd., Torrance, CA 90505
310/325-9110 / www.torrancememorial.org
Torrance Memorial Medical Center is a locally governed, non-profit medical center whose purpose is to provide quality healthcare services, predominantly to the residents of the South Bay, Peninsula and Harbor communities.
3330 Lomita Blvd., Torrance, CA 90505
310/325-9110 / www.torrancememorial.org
Torrance Memorial Medical Center is a locally governed, non-profit medical center whose purpose is to provide quality healthcare services, predominantly to the residents of the South Bay, Peninsula and Harbor communities.
- US News & World Report’s recognition in five specialties.
- Received the American Cancer Society’s Medical Partnership Award for the Cancer Center
- Awarded the American Heart Association’s Get With the Guidelines Gold Distinction for Cardiac Care
UCLA HEALTH
514 N. Prospect Ave Redondo Beach, CA 90277
(424) 273-9870 / www.uclahealth.org/southba
For more than half a century, UCLA Health has provided groundbreaking medical breakthroughs and award-winning patient care. This fall UCLA Health is opening its newest Primary Care and Medical Specialties practice in the South Bay. Comprised of four hospitals, 1700+ physicians and more than 150 medical offices in local communities, UCLA Health is among the most comprehensive and advanced healthcare systems in the world.
514 N. Prospect Ave Redondo Beach, CA 90277
(424) 273-9870 / www.uclahealth.org/southba
For more than half a century, UCLA Health has provided groundbreaking medical breakthroughs and award-winning patient care. This fall UCLA Health is opening its newest Primary Care and Medical Specialties practice in the South Bay. Comprised of four hospitals, 1700+ physicians and more than 150 medical offices in local communities, UCLA Health is among the most comprehensive and advanced healthcare systems in the world.