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Wellness Blog

June is National Fresh Fruit and Vegetable Month!

6/21/2022

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Fruits and vegetables provide a variety of nutrients, vitamins, minerals and fiber. According to new research, a diet filled with colorful fruits and vegetables can help fight off cancer and boost our mood. Whether we eat them as a snack, on a salad or in smoothie, it’s important to have five servings of fruit and vegetables per day. To help encourage eating more fresh fruit and vegetables, the Health and Wellness Committee is conducting a contest for an opportunity to win a gift card.

Submit your favorite recipe that incorporates either fresh fruits and/or fresh veggies. We will randomly select two winners each will be awarded a $25.00 gift card. Need some inspiration?

Click here Blueberry Zucchini Muffins Recipe Video.mov.
Send your recipe to info@redondochamber.org
Deadline - June 29, winners be contacted June 30
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Leave a Reply.

    Author

    The Health & Wellness Committee is comprised of Chamber members from various disciplines focusing on the aspects of health and wellness that will help members both personally and professionally.
     

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 Copyright 2021 Redondo Beach Chamber of Commerce. All rights reserved.
1611 S. Catalina Ave., Ste 204, Redondo Beach, CA 90277 | Phone: (310) 376 - 6911
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  • The Chamber
    • Chamber News
    • Chamber Team
    • Board of Directors
    • Partner Profiles
    • Ribbon Cuttings
    • Photo Gallery
    • FAQ's
    • Contact Us
  • Membership
    • Members Only
    • Join the Chamber >
      • Introductory Membership
    • Chamber Committees >
      • Ambassador Program
      • Economic Development Council
      • GRC State & Federal
      • GRC Local Issues
      • HEALTH & WELLNESS
    • Sponsorship Opportunities
    • Request For Proposal
    • Member Benefits
    • Member Promotions
  • Directory
    • Redondo Beach Guide
    • Chamber Publications
  • Advocacy
    • Local Elections - Meet Your 2023 Candidates
    • Contact Your Elected Officials
    • Strategic Initiatives
    • Policy Platform & Positions
    • Business Assistance Form
    • Local Elections 2021
    • Resource List
  • Business Resources
    • Business Assistance
    • COVID 19 RESOURCES >
      • COVID-19 Health Resources
      • Safe in the South Bay
    • South Bay Business Portal >
      • Demographics
      • Site Selection
    • ADA Compliance Information
    • Veteran's Resources >
      • How To Hire A Veteran
    • International Trade
    • Workforce Development >
      • Find/Post a Job
  • Community
    • Redondo History
    • Community Resources
    • Leadership Redondo >
      • Apply
      • Leadership Alumni
      • Class Projects
    • Health & Wellness
    • Senior & Family Services
    • Homeless Resources
  • Events
    • Calendar
    • Community Events
    • Redondo Beach Super Bowl 10K/5K Run/Walk
  • Blog